I was born in Denmark but is now living in Switzerland.
For the last 30 years, I have been working in Real Estate but have also studied Positive Psychology, Diet and Weight Loss, Strength Finder and is a certified Face Yoga Teacher by Fumiko Takatsu. You will find all my certificates under certificates on the menu.
As I grow older I have seen how much things get more difficult.
We might feel that our life is "running" to fast. We focus more on the negative than the positive.
We put on in weight but we are sure that we haven't change anything in our nutrition. And of course, we are doing our exercises/walking as we always have done.
We can also start to tell ourselves; okay, now you are getting old. Nobody wants you anymore, except as a grandmother/father. YOU ARE WRONG. You still have strengths in you, we just need to get out in the light.
We start to see those signs of aging on our face.
No worry, we have always been told that if we just worked on and build up our muscles, we would stay healthier and stronger. SO, with about 8% of all our muscles placed in our face and neck, there are great hopes for the future.
Relationship, wow. Why isn't it easy to talk about relationship? Well, we might not want to hurt somebody, we can't find the right words or we simply can't find out what is "wrong".
We might be in a "bad" marriage/partnership. This can be domestic physical and/or verbal violence.
We don't feel well in our job. But, am I too old for changing?
So, whatever is your age or sex, start today your journey for a healthier, stronger and funnier life. Build your life up, as you want it, not how others want it.
Start being YOUR best friend !
My Code of Conduct & Ethics
Always conduct me to the highest levels of ethics, integrity, accountability, and responsibility.
Treat all my clients and potential clients with absolute dignity, confidentiality, and respect as free and equal individuals.
Maintain the good reputation of the coaching profession in general.
Represent true levels of status, title, competence, and experience in order not to mislead, misrepresent or defraud.
Clearly, state to my clients and potential clients the terms of any commercial agreement including the expectations of both parties.
Make no claims or implications of outcomes that cannot be demonstrated or guaranteed.
Obtain written permission from any client or potential client before releasing their names as referees.
Respect the absolute rights of the client's confidentiality except as expressly permitted by the client or potential client in writing or as required by law.
Recommend different coaches or resources when these will be more appropriate to the client's needs.
Avoid all conflicts of interest.
Refrain from offering professional information or advice that I know to be confidential, misleading or where the accuracy is beyond my competence to assess.
Avoid coaching minors (people who have not yet had their 18th birthday) without the express written consent of parent, guardian or teacher as appropriate.
Do you need a hug and loving words to start the day?